CAPE BEHAVIOUR THERAPISTS

Online and in-person mental health intervention

SERVICES
At Cape Behaviour Therapists, we provide professional, evidence-based therapy and mental health services to individuals, both in-person and online. Our approach is grounded in cutting-edge behavioural science, with a primary focus on Acceptance and Commitment Therapy (ACT) and Process-Based Behavioural Approaches. In addition, we offer psychiatric consultations and, where appropriate, medication options to support comprehensive care.
​
We serve clients locally in South Africa and internationally. For clients residing outside South Africa, please carefully review our Disclaimer Document. As registered practitioners in South Africa, we are mindful of jurisdictional limitations and, in certain cases, may need to refer you to local practitioners. We recommend discussing local referral sources with us prior to beginning online or electronic therapy services to ensure the highest standard of care.
What we treat:
Our team specialises in the treatment of a wide range of psychological and psychiatric conditions, including:
-
OCD Spectrum Disorders: This includes Obsessive-Compulsive Disorder as well as related body-focused repetitive behaviors, such as hair-pulling (trichotillomania) and skin-picking (excoriation disorder).
-
Neurodiverse Challenges and ADHD: Support for individuals with ADHD, as part of neurodiversity or as a separate diagnosis, helping them thrive in various life contexts.
-
Sleep Disturbances: Assistance in addressing psychological and behavioural contributors to poor sleep quality.
-
Anxiety and Related Spectrum Disorders: Tailored approaches to alleviate generalised anxiety, social anxiety, and other anxiety-related conditions.
-
PTSD and Complex PTSD: Evidence-based interventions for trauma and its effects, including long-term complex trauma.
-
Complex Physical and Functional Neurological Disorders: Specialised care for conditions influenced by the autonomic nervous system and chronic stress, addressing the mind-body connection to improve functioning.
Our commitment is to provide individualised care tailored to each client’s unique needs, offering compassionate and effective support for a wide range of mental health concerns.
